6/12/19 KATU Family Matters AMNW interview in Portland, Oregon, on the 5-2-1-0-9 program for kids' health, with Stacey Cochran from Providence Sports Medicine. The program encourages kids to make healthy choices during summer break, including guidelines on nutrition, activity levels and sleep habits.
30:24Join the conversation as Providence Behavioral Health and Human Resources experts talk about how the pandemic may be affecting your work/life balance, and what to do to keep it healthy.
0:35It's amazing how much good one little mask can do! Check out how a normal, everyday mask keeps respiratory droplets from spreading outside your body and potentially spreading viruses.
29:57Bring your questions and join Providence for real talk with a behavioral health expert on using more positive coping habits to improve your state of mind, even in difficult times.
0:00Although we presently do not have data concerning nutritional factors in relation to the risk and severity of viral diseases such as COVID-19, the role of nutrition in immunity has been well establish
