Why some women are always cold

If you—like so many women—sit huddled in a blanket, wearing thick socks and a fleece hoodie to stay warm no matter what the number on the thermostat says, you’re in good company.

Research shows women tend to like the room temperature set to a balmy 77 degrees compared to the cooler 71degrees preferred by the men in the study. Maybe it’s a woman’s lower resting metabolism or her typically smaller size and muscle mass. Maybe it’s hormones. There are a number of valid reasons why some women are sensitive to cold.

However, if your cold intolerance is new, extreme, or interfering with your daily life, it could be a sign of something more serious. Here are 11 conditions to be aware of if you’re a woman who’s constantly under a blanket.

--

Find a doctor

If you’ve recently noticed that you’re cold all the time—regardless of the temperature—the specialists at Providence can help pinpoint the cause and offer solutions for relief. You can find a Providence doctor that understands women’s health issues using our provider directory.  Or you can search for a primary care doctor in your area.

Alaska

California

Montana

Oregon

Washington 

 

Regional resources

California: Women's Health Services

Montana: Women's Health Services

Oregon: Women's Health Services

Texas: Covenant Health Women's Services

Washington: Providers

 

Related articles

How thyroid disorders impact women’s health

5 ways to keep estrogen levels in line, naturally

Red flags your diet isn’t balanced

This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

About the Author

The Providence Women's Health team is committed to providing useful and actionable insights, tips and advice to ensure women of all types can live their healthiest lives.

More Content by Providence Women's Health Team
Previous Article
5 recent research findings are changing heart disease treatment
5 recent research findings are changing heart disease treatment

New research is paving the way for improved treatment that may help reduce cardiovascular events and save l...

Next Article
100 Million Mask Challenge: Volunteers Making Masks to Combat Shortage
100 Million Mask Challenge: Volunteers Making Masks to Combat Shortage

Facing a massive national shortage of personal protective equipment (PPE) to fight COVID-19, Providence is ...