Managing weight without the scale

Providence Dietitian Christiann Collins, RD, CDE, CSOWM, answers some common questions about healthy weight loss and nutrition.

About the Author

We are all about food! The Providence Nutrition Team loves to talk about and share our expertise on how to help you find the right diet, food types and maintenance tactics to help you live life to the fullest...while also enjoying the best foods that mother nature has to offer.

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