Providence Providence @providence

Take a look at these tips from @psjh Sports Medicine RD Niki Stealy on nutrition and hydration in preparation for a #5K: 1. Pay attention to your daily diet 2. Pre-workout nutrition such as snacks 3. How much fuel do you need? 4. Post-workout nutrition such as carbs & protein https://t.co/aPxyWiRU2P

4:05 PM - 30 Jan 20
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Providence St. Joseph Health
Providence St. Joseph Health

The newly established Women’s Heart Center at @pacificheart of @ProvCalifornia is a passion of Dr. Nicole W...

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Providence St. Joseph Health
Providence St. Joseph Health

What is it like to take a #VR tour of your #brain? Colorful! The VR 3D models of the brain show the tumor g...