Providence Providence @providence

"...yes, exercise is stress—but it’s considered a good kind of stress that can actually help your body fight off the effects of the “bad” kind of stress," more on #workouts & #stress from Sarah C. McEwen, Ph.D., @ProvCalifornia @JohnWayneCI #PacificNeuro

10:59 PM - 4 Nov 20
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Congratulations to Dr. Rhonda Medows, listed on the @IdeagenGlobal Power 10 List - Recognizing10 Global Lea...

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Thanks to @Variety for sharing the importance of taking care of yourself in order to be able to care for yo...