Advice For Women Starting A Fitness Program

August 2, 2017
Cat “Alpha” Zingano, a professional UFC fighter, shares her advice on how to train hard and take care of yourself. Before starting any fitness routine, please be sure to consult with your physician.
Previous Video
Cat Zingano on Healthy Diet For Training or On The Go
Cat Zingano on Healthy Diet For Training or On The Go

Cat “Alpha” Zingano, a professional UFC fighter talks about maintaining a healthy diet during training, tra...

Next Post
Providence St. Joseph Health
Providence St. Joseph Health

Are probiotics the key to improving depression symptoms? A recent study suggests that probiotics may have ...