Advice For Women Starting A Fitness Program
Cat “Alpha” Zingano, a professional UFC fighter, shares her advice on how to train hard and take care of yourself. Before starting any fitness routine, please be sure to consult with your physician.
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Substance abuse is a severe issue, part of a more significant conversation around #mentalhealth. We want to help: https://t.co/5DhIYvH6DT https://t.co/Y8Qvl2IgMi
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Many of us take them without knowing exactly what is in them. Now, find out what's in your #multivitamin: https://t.co/UjMsGweOVB #vitamin https://t.co/guJS3DcQIO
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Birth order and #personality type: Is there a connection? Find out in #ToYourHealth: https://t.co/9TbCZFQ3SA https://t.co/d3ry8oTb2q
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Here are five manners you may want to consider incorporating into your #child’s development: https://t.co/5mmaDKWORg #pleaseandthankyou https://t.co/amBb8TGlJ8
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#Fall is officially here...but that does NOT mean stop eating fresh and healthy #foods, people! Keep it colorful: https://t.co/E1BxoJordq https://t.co/pGXLAhbEMj
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That's right, #yoga can help ease #menopause symptoms. (cue the "Om"). Learn more in our #ToYourHealth blog: https://t.co/LrxgX960Y6 #health https://t.co/hCVdPEWy9n
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Learn how Providence is going above and beyond to remove fear from screenings for its patients and communities: https://t.co/MnSF2ZdsDd https://t.co/7YXgELFASC
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When you see someone expressing any thoughts of self-harm, always report it & reach out. It could save their life: https://t.co/GvgFaxpecD https://t.co/4iLEifR7HF
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#Parents, we turned to our experts for helpful ways to manage your child's #food allergies. Learn more in the blog: https://t.co/TMsdp4j4J0 https://t.co/D5qi7Q9fRq
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After school shooting, our caregivers help a community heal. @rodhochmanMD talks about the experience in his blog. https://t.co/RgVtmdaseN
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As you send your #college #students back to campus, make sure they take these dorm fire #safety tips with them. https://t.co/9gUM1cEOo2 https://t.co/yVewCBUBwY
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Ever heard of Osgood-Schlatter disease? If not, you’re not alone. But there is a chance your #kids have it: https://t.co/k80gPzeRXv https://t.co/AeXlyiLa3I
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#BTS is upon us, which means it’s time to start exercising your #creative #culinary brain to keep your kiddos happy: https://t.co/iQhKJRsVP1 https://t.co/uSeymGWhWt
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Preventive visits give you a head start & access to a wider range of treatments & defense strategies. Learn more: https://t.co/JHc3pY9Og4 https://t.co/dqtn7n8ie4
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Here are 15 quick #mentalwellness tips that will help you de-stress and set you up for a happier, healthier you: https://t.co/Irj8xkmp3H https://t.co/qYSa7kfasq
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4-time #Olympian Kikkan Randall ( @kikkanimal ) shares her wealth of knowledge about using mindfulness in training: https://t.co/hYlcwtuNWI https://t.co/HOJE3y7ORZ
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Our culinary expert Chef Tse wants you to practice knife #safety in the #kitchen. Welcome to Knife Basics 101: https://t.co/UdjhwiqACF https://t.co/KldLRWjmMk
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Essential oils relieve an entire host of conditions. Here are 10 essential oils to #heal your ailments: https://t.co/3Q5RqH3xpL https://t.co/yupk6gUUod
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Are home-cooked meals going extinct? Chef Tse on how #cooking at home is healthier & a way to connect with #family: https://t.co/j3DzWjKnWr https://t.co/AbI7b3HfEH
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