Providence Health Team

  • Innovative technology improves care

    Innovative technology improves care

    The digital innovation team at Providence is constantly tracking the latest healthcare tech to find ways to give you more control over where, when and how you access services to help you live a...

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  • In Good Company Magazine Now Available to Read Online

    In Good Company Magazine Now Available to Read Online

    We are proud to bring you our In Good Company magazine. Click on the Fall 2019 magazine cover below and read about the latest news, patients stories and medical breakthroughs going on at...

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  • Foundation Celebration 2019 raises record-breaking amount for St. Joseph Hospital's Nursing Center of Excellence

    St. Joseph Hospital’s annual fundraising gala, Celebration 2019 supported by Marsha Moeller and presented by Centaurus Financial, Inc. & The Gooding-Barry and Immell Families, netted a...

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  • A jet ski accident left him paralyzed. He left the Providence Spine Institute on his own two feet.

    A jet ski accident left him paralyzed. He left the Providence Spine Institute on his own two feet.

    “From my hospital window, I could see the beach where everything happened,” recalls Providence Spine Institute patient Randy White. The jet skiing excursion that landed him here in August 2018...

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  • Kick the caffeine habit for heart health

    Kick the caffeine habit for heart health

    Learn how too much caffeine can affect your heart and cause anxiety, jitters, increased heart rate and irregular heartbeat. When you need a pick-me-up, it’s hard to beat the power of caffeine....

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  • Making a home away from home

    Making a home away from home

    At her Belltown building, Patsy is grateful for her studio apartment, a community garden and on-site care when she needs it. Patsy’s story: Plymouth Housing, Seattle, Washington When you ask...

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  • We believe Housing is Health

    We believe Housing is Health

    We are working to find solutions to homelessness because housing is essential to health and well-being. Everyone deserves to have a place to call home.

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  • Diet Series – Comparing Keto and Buddha Diets

    Diet Series – Comparing Keto and Buddha Diets

    Is when you eat as important as what you eat? Does reducing carbs reduce your waistline? Could adding fat to your diet actually improve your health? The answers to these dietary questions may be...

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  • New Law Prompts Walk-in MMR Clinics at Providence

    New Law Prompts Walk-in MMR Clinics at Providence

    Providence Medical Group is offering walk-in night and weekend vaccination clinics with flexible hours for children ages 1–18. [2 MIN READ] A new law passed recently by the Washington State...

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  • Kids and Summer: Fun Activities and Smart Snacks

    Kids and Summer: Fun Activities and Smart Snacks

    [3 MIN READ] As a parent, do you ever feel like you have a love/hate relationship with summer? On the one hand, it means looser schedules, more family time and a chance for kids to enjoy a...

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  • Tips for a Safe and Healthy Fourth of July

    Tips for a Safe and Healthy Fourth of July

    [2 MIN READ] We know that Fourth of July celebrations can sometimes lead to overindulgence…of sun, food and libations. As a health partner to thousands of Americans, we seek to offer useful...

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  • Women and Stress: 5 Ways to Beat It

    Women and Stress: 5 Ways to Beat It

    It’s a regular scenario for thousands of women. The kids all have soccer practice, homework needs to be done, you need to supervise your partner in the kitchen, and you haven’t called your mom in...

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  • Low-impact Exercises to Stay Fit As You Age

    Low-impact Exercises to Stay Fit As You Age

    [2 MIN READ] Taking care of your bones and joints is important at any age, and it becomes especially critical as you get older. Staying active is also important as you age; it can lower your...

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  • Lupus Series: Types, Triggers and Risk (It's Higher for Women)

    Lupus Series: Types, Triggers and Risk (It's Higher for Women)

    Learn the types and risks of lupus, who’s more likely to get it and what triggers flares [4 MIN READ] Lupus is a tricky disease. For instance, some people think the main type of this...

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  • Are Antibiotics Bad for Your Heart?

    Are Antibiotics Bad for Your Heart?

    [3 MIN READ] If you’ve ever taken antibiotics for strep throat, bronchitis, a sinus infection, a urinary tract infection, or another bacterial infection, you are already familiar with the...

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  • Are you intrigued by Reiki?

    Are you intrigued by Reiki?

    [4 MIN READ] A recent international study focused on a small group of women who had a Reiki session after having a traditional medical treatment. Although the group of women didn’t know much...

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  • Diet Series: Comparing Low-Carb Diets Paleo vs. Whole 30

    Diet Series: Comparing Low-Carb Diets Paleo vs. Whole 30

    More protein. Only plant-based protein. Low carb. No carb. Say yes to fish and no to sugar. All raw. All the time. Would a caveman eat it? Will you? So many choices! Everywhere you look there’s...

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  • Is a Personal Trainer Right for You?

    Is a Personal Trainer Right for You?

    A personal trainer may be just the thing you need to get over that hump and reach your health and fitness goals. [3 MIN READ] As you age, it may start to feel like you can’t move as well as...

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  • Yoga for Heart Health

    Yoga for Heart Health

    Yoga uses controlled breathing, meditation, and a series of poses to improve the health of your body and your mind. Taking a yoga class a couple times a week or using a streaming service to bring...

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  • Navigating the 3 Whites – Sodium, Sugar and Refined Grains

    Navigating the 3 Whites – Sodium, Sugar and Refined Grains

    Learn how sodium, sugar and refined grains can have a serious impact on your health and well-being. [3 MIN READ] According to an international study published in The Lancet, the biggest risk...

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